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Before you jump to Thai Massaman Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good advice. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.
Select a drive through for a restaurant that’s known for catering to people with better palates. Arby’s as an example, is void of burgers. You may consume roast beef sandwiches, wraps and salads instead. While Wendy’s has offered hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to thai massaman curry recipe. To cook thai massaman curry you need 23 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Thai Massaman Curry:
- Provide 350 g Chicken Meat (cut into pieces)
- Get 300 g Potatoes (diced)
- You need 4 Tbsp Cooking Oil
- You need 1 Tbsp Tamarind Paste (soaked in 1/2 cup warm water)
- Use 1 cup Coconut Milk
- Use 1-2 Tbsp Palm Sugar
- Take [Marinade]
- You need 2 pinches Salt (or more)
- Provide 1/2 tsp White Pepper (or more)
- Use [Massaman Spice Mix] - ground well
- Prepare 1 pc Cinnamon Stick
- Take 5 pc Cardamom Pods
- Prepare 5 pc Cloves
- You need 5 pc Black peppercorns
- Take 1 tsp Cumin Seeds
- Provide [Curry Paste] - processed in a blender
- You need 30 g Red Chillies (deseed)
- Get 30 g Green Chillies (deseed)
- Provide 40 g Garlic
- Use 40 g Shallots
- Use 20 g Finger
- Take 20 g Galangal
- Get 1 tsp Shrimp Paste
Steps to make Thai Massaman Curry:
- MARINADE; season the Chicken with Salt and Pepper and set aside for 30 minutes or more.
- CHICKEN: heat 4 Tbsp of Cooking Oil until hot. Sauté the Spice Mix for 1 minute. Then add the Chicken and coat well. Cook the Chicken until brown all over.
- PASTE & POTATOES: add the Curry Paste and Potatoes. Mix well and cook until the oil separates.
- LIQUIDS: then add in the Coconut Milk, Tamarind Juice, Palm Sugar and mix well. Bring it to a simmer and cover with a lid. Cook for 10 minutes, stirring the bottom occasionally.
- FINISH: after 10 minutes, remove the lid, and continue to cook until the gravy thickens. Garnish with Fresh Coriander Leaves and serve with rice.
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