Hello everybody, welcome to our recipe site, if you're looking for Kale Curry - Indonesian curry *Vegan friendly recipe, look no further! We provide you only the best Kale Curry - Indonesian curry *Vegan friendly recipe here. We also have wide variety of recipes to try.
Before you jump to Kale Curry - Indonesian curry *Vegan friendly recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Cornell University did a study on the result apples have on the brain. They learned that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. And because of this you will find that apples can actually help people prevent the symptoms of Alzheimer’s.
And now you recognize why individuals tell you that you should eat an apple every day. One thing you should recognize is that we only discussed some of the benefits of eating apples. You’ll be able to locate many more benefits with regard to your health in relation to apples. When you go shopping again, make sure you pick up a number of apples, their in the produce section. You will find that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to kale curry - indonesian curry *vegan friendly recipe. To make kale curry - indonesian curry *vegan friendly you need 19 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Kale Curry - Indonesian curry *Vegan friendly:
- Get Kale (I dont use the stem) - cut small
- Take shallot (UK type which is quite big) - peeled and cut
- Use red chillies (optional)
- Use Bird chillies (optional)
- Take garlic - cut
- Prepare coriander powder
- Use turmeric powder
- Provide candlenuts (optional) - grill and cut
- Provide ginger
- You need lemongrass - used the white bit and slice
- Get oil to stir fry
- Prepare bay leaves
- Take kaffir limes (optional) - dont use the stem, it can be bitter
- Use mince galangal
- Prepare sugar (lessen if you prefered)
- Provide knorr chicken stock
- You need white pepper
- Provide coconut milk
- Provide water
Instructions to make Kale Curry - Indonesian curry *Vegan friendly:
- In a pan, boil water, add a pinch of salt (this is not in above list) and boil the kale. this should take about 20-25 minutes. try it and make sure it's a. bit soft. Drain and squeeze to make sure not water left. This will make about 1 palm of a hand. Set aside.
- Blends: shallots, garlic, galangal, ginger, chillies, bird chillies, lemongrass, till smooth.
- In a pan, heat some oil and fry the blends ingredients in medium to low heat. put the kaffir leaves, bay leaves and fry till it change it's colour (darken). This will take about 15-20 minutes.
- Add the water, then add the coconut milk. Add salt, white pepper, knorr and sugar. Taste it.
- Add the kale (and the salted fish if you used). cook for about 25 minutes. taste and add what neccesary. and it's done :)
If you find this Kale Curry - Indonesian curry *Vegan friendly recipe useful please share it to your friends or family, thank you and good luck.