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Before you jump to Small onion brinjal curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to this. But at times the last thing you want to do is put together a whole supper for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots are attempting to make their menus healthier now. Here is how you can eat healthy and balanced when you reach the drive through.
Milk, juice and water will be the best choices for beverages. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. Usually just one portion of soda is only eight ounces big. That portion can contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is almost always a minimum of twenty ounces. Thirty ounces, however, is much more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, conversely, are far better choices.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to small onion brinjal curry recipe. You can have small onion brinjal curry using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Small onion brinjal curry:
- Use 20 Small onions
- Provide 10 Garlic pods
- Use 1 Tomato, Chop into small
- Use 2 eggplants ,Chop into small
- Provide 3/4 tsp Chilli powder
- You need 1 tbsp Coriander powder
- Use 1/4 tsp Turmeric powder
- Prepare 1 tbsp Sambar powder
- You need 1 pinch hing
- Get as per taste Salt
- Get 1 Tamarind ( lime size)
- Take 1/4 tsp Cumin seeds
- Provide 1/4 tsp Fenugreek
- Prepare 1 bunch curry leaves
- Provide 1 1/2 tbspn Sesame oil
Steps to make Small onion brinjal curry:
- In a bowl mix tamarind and 1/2 cup of water and then extract only the tamarind puree.
- Heat oil in a pan and then add the cumin and fenugreek. - Then add the onion, garlic and saute well.
- When the onion turns to white, add the tomato and saute well for few mins. - Now add the eggplant and saute for 5 minutes in a medium flame.
- Then add turmeric powder, chilli powder, coriander powder, sambar powder, hing, salt and mix well.
- After that add the tamarind puree, 1 cup of water and mix well. - Keep the stove in medium flame until the gravy is thickened.
- Serve with hot rice.
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