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Before you jump to Rajma Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.
Your drink needs to be water or juice or milk. Drinking a large soft drink allows hundreds of empty unhealthy calories into your diet. A single serving of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier selections.
Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes the best thing is to let someone else make your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to rajma curry recipe. You can have rajma curry using 17 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Rajma Curry:
- Provide 250 GM rajma red kidney besns
- Get 1 tsp oil
- Use 2 bay leaves
- Prepare 2 green cardamom
- Provide 2 small cinnamon stick
- Take 2 medium sized onion finely sliced
- Provide 2-3 green chilli
- Provide 1 tsp ginger garlic paste
- Provide 2 medium sized tomato made into puree
- Take to taste Salt
- Use 1 tsp red chilli powder
- Provide 1/4 tsp turmeric powder
- Get 1 tsp roasted cumin seeds powder
- Prepare 1 tsp roasted coriander powder
- Prepare 1 tsp fresh coriander leaves
- Prepare 1 tsp rajma masala powder
- Provide 1/4 Tsp kasoori methi
Instructions to make Rajma Curry:
- Firstly, wash rajma and soak rajma in enough water for about 8 hours or soak it overnight.
- When we start making the curry, pressure cook rajma by adding enough water for about 8 - 10 whistles in a pressure cooker and rest it aside
- In a separate cooking pot, heat it, add oil, add cinnamon sticks, bay leaves, cardamoms and saute well.
- Add sliced onions and fry till slight golden brown, add slit green chillies.
- Add ginger garlic paste and saute well to get rid of raw smell.
- Add tomato puree and cook the puree for about 2-3 minutes on low flame.
- Add salt, red chilli powder, turmeric powder, cumin seeds powder, coriander seeds powder, rajma masala powder.
- Mix everything well and cook the whole masala on sim flame until the masala is cooked well or oil appears at the sides.
- Add pressure cooked rajma along with it's stock into the cooked masala and cook for about 10-15 minutes so that the masala gets into the rajma. Add little water if required.
- Garnish with chopped coriander leaves.
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