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Before you jump to Green pepper chicken roast recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you only want to visit the drive through while you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This is possible because an abundance of the popular fast food destinations making the effort to make their menus better now. Here is the way to find healthy food choices at the drive through.

Choose your drive through according to whether it has healthier options available. Arby’s by way of example, isn’t going to provide burgers. Alternatively you can select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of healthy choices like salad, potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and other terribly unhealthy items.

Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to green pepper chicken roast recipe. You can cook green pepper chicken roast using 14 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Green pepper chicken roast:

1. Provide 1 lb-(1/2 kg) Cut Chicken pieces
2. Take 7 -Green chilies
3. Take 1 cup- Cilantro
4. Provide 1 stem -Curry leaves
5. Provide 6-8 -Black pepper corns
6. Take 1 tsp - Salt
7. Use 1 tsp Cumin seeds
8. Provide 1 tbsp -Coriander seeds
9. Provide 1 tsp -Garam masala
10. Provide 1/2 tsp - Turmeric
11. Take 1 big -Onion
12. Provide 1 tsp -Finely chopped garlic
13. Prepare 1 tsp - Ginger garlic paste
14. Prepare 2-3 tbsp - Extra virgin olive Oil

Steps to make Green pepper chicken roast:

1. In a blender, grind green chilies, cilantro, black pepper, turmeric, salt, coriander seeds and cumin seeds with a tbsp. water to form a thick paste.
2. Score the chicken pieces well so that it absorbs the marinade well.
3. Now marinate the chicken pieces and let it rest for about 15 mins.
4. Cut the onion into thin slices and keep aside.
5. In a large pan, heat some oil and add the curry leaves, ginger garlic paste and chopped garlic.
6. Once it’s raw smell goes, add the onion slices and sauté well on medium heat. (Add a pinch of salt to speed the browning of onions.)
7. Once the onions are well sauté, add the marinated chicken pieces and curry leaves and mix well.
8. Cover and cook for about 10 mins.
9. Now remove the lid and let it cook. Keep stirring in between so that it doesn’t stick to the bottom of the pan.
10. Add little water if needed and cook dry like a stir fry.
11. Chicken pieces should turn slightly golden brown.
12. Check salt in between and sprinkle gram masala towards the end.
13. Serve garnished with chopped cilantro.

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