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Before you jump to Chicken Curry - very easy to make. recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something that many people live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Yet another thing that has been discovered is that apples can also help your heart. Many of the things you find in apples, and yes this includes dietary fiber, can actually help to supply you with a healthy heart. These ingredients will also help to reduce your cholesterol, which is also good for promoting heart health. Of course to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. The main reason I point this out is because many people will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
To sum up, I guess an apple a day really can keep the doctor away and now you recognize why. The advantages we covered are only a handful of of the benefits that eating apples can provide. Should you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, be sure to pick up some apples, their in the produce isle. These apples can certainly wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to chicken curry - very easy to make. recipe. To make chicken curry - very easy to make. you need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Curry - very easy to make.:
- Use 2 lb. Chicken Legs and Thighs cut up in pieces
- Get 2 Tbsp National Brand Chicken Curry Masala
- Take 1 Large Onion chopped
- Prepare 1 tsp cumin seeds
- Take 1 cup Yogurt
- Take 1 Tbsp Garlic, Ginger and Turmeric Paste
- Take 2 Medium Tomatoes - chopped up
- Provide 2 Tbsp vegetable oil
- Use 1 Cup water
- Use 2 Chopped Green chillies
- Use 1/2 cup chopped cilantro
Steps to make Chicken Curry - very easy to make.:
- In a bowl marinate chicken with 1 tsp Curry Masala and 1/2 cup yogurt for 20 mins.
- Heat 2 tsp oil in a wok (karahi). Add Cumin Seed, Cook 1 minute and add onions and cook 5 minutes.
- Add marinated chicken and cook on high heat for 5 minute stirring constantly.
- Add 1 tsp Garlic, Ginger, Turmeric Paste and cook 5 minutes.
- Add Tomatoes and 1/2 cup yogurt and cook 5 minutes.
- Add water and chillies. Bring to high boil and reduce heat. Cook covered for 15 mins. Finish with chopped Cilantro and serve with Pilav Rice.
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