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Before you jump to Slow cooked Fish and Sweet Potato Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. Sometimes, though, the last thing you need is to have to cook meals from scratch. Once in a while you only want to visit the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food places are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Aim toward the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now virtually all of the popular fast food places have broadened their menus. Now quite a few of them offer salads. You could also select Chili. Baked potatoes can also be purchased. Fruit is normally offered. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lessen your fat intake.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people produce your dinner. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to slow cooked fish and sweet potato curry recipe. To make slow cooked fish and sweet potato curry you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Slow cooked Fish and Sweet Potato Curry:
- Prepare 400 grams firm white fish fillets (eg. Cod, basa, flake)
- Use 3 cloves garlic, diced
- Get 3 cm piece of ginger, finely diced
- You need 3 small hot red chillies (or to taste)
- Provide 1 medium sweet potaoto (cut into bite size chunks)
- Provide 7 x pieces baby corn
- You need 1 x tin coconut cream
- Provide 2 tablespoons your favourite curry powder (or make your own!)
- You need Yoghurt and bread (to serve)
Steps to make Slow cooked Fish and Sweet Potato Curry:
- Cut your fish into large bite-sized pieces, noting that they might break down in the slow-cooker if too small.
- Place all ingredients in a (non preheated slow cooker). Stir very well, making sure the curry powder is mixed through and that he coconut milk is liquid.
- Turn slow-cooker on to a low setting. Let sit on a low heat for 3 - 4 hours, or for 30minutes after you can hear it starting to boil.
- Serve on bread with yoghurt, enjoy
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