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Before you jump to Massaman curry rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Your drink needs to be water or juice or milk. Choosing a huge soft drink as your beverage contributes hundreds of harmful calories to your meal. Usually a single serving of soda is only eight ounces big. That helping typically includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces huge. Typically, however, they may be 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, conversely, are much better choices.
Standard logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to massaman curry rice recipe. You can cook massaman curry rice using 21 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Massaman curry rice:
- Use 1 cup Rice – (soak them for half an hour)
- Get 1/2 cup Spring onions
- Prepare 1 tsp Garlic paste
- Use 2-3 Baby corns – (finely chopped)
- Use As needed Broccoli – florets (finely chopped)
- Get 1/2 Capsicum –(finely chopped)
- Prepare ¼ cup Paneer and Tofu – each (cut into small squares)
- Use 4-5 mushrooms – (all finely chopped)
- Use 1 Carrot –(finely chopped)
- Prepare 2 pieces Dry red chillies –(deseeded and roughly cut)
- Get 1/4 cup Tamarind pulp
- You need 1 tsp Salt
- Provide ½ tsp Red chilli paste – (soak two dry chillies in warm water and make a paste) or red chilli flakes
- Use 1/2 tsp Coriander and cumin powder
- Take 1 tsp Vinegar
- Provide 1 1/2 tsp Soya sauce
- Provide 1 tsp Red curry paste – (dissolved in two tbsp. water)
- Provide ½ cup coconut milk
- Get 2 tbsp salted peanuts – . (Crushed)
- Use 2 tbsp lemon stalk
- Use 1, 1/2 cups water
Instructions to make Massaman curry rice:
- Boil 6-8 cups of water with 2 tsp of salt. Add rice. Cook them on a medium flame. Keep stirring until the rice are tender. Drain the rice and keep it on the strainer for 5 minutes. Fluff with the fork. Spread them on a tray for 1 hour before you stir fry.
- Heat oil in a pan. Fry paneer and tofu and take it out. In the same oil add onions and garlic paste. Fry them for few minutes.
- Add all the vegetables. Fry them for few minutes.
- In a bowl, take coconut milk. Add red curry paste, crushed peanut and lemon stalk.
- Add this to the sautéed vegetables. Add water. Add in rice and Cook till the water gets evaporated and rice are done.
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