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Before you jump to Low Carb Instant Pot Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you’re on your way home and end the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.
Choose water, juice or maybe milk as a drink. When you drink a large soft drink you are putting a whole bunch of empty calories to your day. One portion of soda pop is eight oz.. That serving normally is made up of at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Typically, though, they are 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are far better choices.
Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you require most is just to have someone else do the cooking. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to low carb instant pot chicken curry recipe. To make low carb instant pot chicken curry you only need 16 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Low Carb Instant Pot Chicken Curry:
- Get Chicken Breast Fillets
- Use Coconut Oil
- Get Chopped Onion
- Get Garlic Powder
- You need heaped Teaspoons ground ginger
- Get Cumin
- Provide Turmeric
- You need Cayenne Pepper
- Prepare Medium Curry Powder
- Prepare Heaped Teaspoons Mixed Herbs
- You need Pink Himilayan Salt
- Prepare Heaped Tablespoon Erythritol
- Get Chopped Tomatoes
- You need of Chicken Stock
- Use water
- Provide Double Cream
Instructions to make Low Carb Instant Pot Chicken Curry:
- Add the chicken and the stock to your pressure cooker pot and cook on the meat setting.
- Meanwhile, melt the coconut oil in a large frying pan and add the chopped onion. Fry until onions are soft.
- Mix all of the herbs, spices, salt and erythritol in a small bowl. Reduce the heat to low and add the mixture to the to the frying pan. Mix in quickly and then add the water and mix thoroughly.
- Increase the heat to medium and add the tomatoes. Let the curry simmer for 5 minutes.
- Meanwhile, remove the chicken breasts from the pressure cooker and shred with a fork.
- Drain the stock from the pot.
- Place the chicken and curry back into the pressure cooker and cook on the stew setting.
- Add the cream to the cooked curry and select the quick reheat function. (Approximately 1 minute high heat if you dont have the quick reheat function.)
- Serve with Cauliflower Rice.
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