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Before you jump to Massaman Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This can be done because plenty of the popular fast food spots making the effort to make their menus healthy now. Here is the way to find healthy food at the drive through.
Choose your drive through according to if it has better options available. For example, Arby’s does not serve hamburgers. As an alternative you can pick from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has offered hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food eating places do not stoop to the harmful lows seen at McDonalds.
Basic logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to massaman curry recipe. To cook massaman curry you only need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Massaman Curry:
- You need 200 grams Chicken (thigh with skin on or breast) whichever you prefer
- Prepare 1 piece Ginger
- Use 1/2 Potatoes
- Prepare 50 grams Massaman curry paste
- Use 240 ml Coconut cream
- Provide 1 total of 240 ml Coconut cream 30 ml + water 210 ml
- Use 2 tbsp Roasted peanuts
- Use 3 grains Roasted cardamon seeds
- Take 2 leaves Roasted bay leaf
- Use 1 stick Roasted cinnamon
- Take 2 tbsp ☆ Fish sauce
- Prepare 2 tbsp ☆ Palm sugar ※ Or light or dark brown sugar
- Get 2 tbsp ☆ Tamarind paste
Instructions to make Massaman Curry:
- Cut the chicken into cubes, rub in the finely chopped ginger, and let it sit for about 15 minutes.
- Boil the potatoes with the skin on until tender. Peel the skin, cut into cubes, and deep fry them.
- In a pan over low to medium heat, simmer 1/4 of the coconut cream and curry paste. Pour in the remaining coconut cream gradually until the oil starts to separate.
- Once the oil comes out, add the chicken, and swirl in the ☆ seasonings.
- Add the coconut milk (coconut cream+water), and simmer it for 10-15 minutes.
- Add the potatoes, roasted cardamom, bay leaves, and cinnamon stick. Once the curry starts to thicken, add the roasted peanuts and turn off the heat.
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