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Before you jump to Red Cabbage Curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also request that their children live by this principle as well. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
Your heart is an additional thing which can be helped by eating apples. With all the things that you’ll find in apples, including fiber, they work together to help your heart health. These ingredients can even help to lower your cholesterol, which is also great for promoting heart health. The one thing you should recognize is that many of the ingredients for a healthful heart are located in the skin of the apple. And your best choice is to locate a local farm that grows only organic apples and make sure you eat the skin also so you can get the most advantages of the apple.
I hope I have revealed some good information that revealed why apples are so healthy for you. In this article we just dealt with some of the benefits of eating an apple a day. All the benefits would take us to much time to include in this article, but the information is out there. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. These apples can end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to red cabbage curry recipe. To make red cabbage curry you need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Red Cabbage Curry:
- Get 350 grams Red Cabbage (Can)
- Use 500 grams Natural yoghourt
- Provide 100 grams chick peas
- Prepare 1/2 can Tandoori Curry Paste
- You need 50 grams Cashews
- Provide 1 salt, pepper, (nutmeg powder)
- Get 125 grams rice
- Provide 125 grams lentils
- Take 1 tbsp vegetable oil
Steps to make Red Cabbage Curry:
- Put the oil in a large frying pan, heat up and fry cashews slightly (2 min).
- Meanwhile, cook the rice (15 min) and lentils (10 min) in separate pots. Salt the boiling water to taste.
- Add red cabbage to the cashews. Add 300 g of natural yoghourt, chickpeas and curry paste as well with occasional stirring. Season to taste with salt, pepper and nutmeg powder.
- Simmer pan on medium-high heat until the lentils are done . Stir occasionally. Drain lentils and add to the pan.
- Simmer pan on medium-high heat until the rice is ready. Stir occasionally. Drain rice and serve on a plate
- Add pan contents and the rest of the natural yoghourt to rice.
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