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Before you jump to Sw beef and potato massaman curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to that. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthfully when you hit the drive through.
Your drink needs to be water or juice or milk. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. Usually a single serving of soft drinks is only eight ounces big. That portion normally contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Thirty ounces, however, is much more common. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are much better choices.
Fundamental reason states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sw beef and potato massaman curry recipe. To make sw beef and potato massaman curry you only need 12 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Sw beef and potato massaman curry:
- You need 1 kg lean stewing beef cubed
- Prepare 1 onion fine sliced
- Get 6 kaffir lime leaves
- You need 1 tbs massa man curry paste
- You need 1 tbs tarrimand paste
- You need 100 ml light coconut milk
- Take I tsp fish sauce
- Provide 1 piece cinnamon
- Provide 1/2 kilo of new potatoes
- Prepare 1 small bag of baby spinach
- Take 1 stock pot
- Take 1 1/2 pint water
Steps to make Sw beef and potato massaman curry:
- With a couple a sprays of fry light in a large casserole pan fry the massaman paste for a minute
- Add stewing beef and brown
- Add onions and soften
- Add tarrimand paste and kaffir lime leaves and fish sauce
- Add stock pot and water and coconut milk and stir
- Add potatoes and spinach and cinnamon stick
- Place in an oven on 170° for 2 1/2 hours or until it reduced to a thick sauce
- Serve with rice
- Don't throw away the excess of coconut milk I freeze mine in 100ml pots for future use
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