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Before you jump to Never throw your leftover rice ever again recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You may know men and women that live by this and also request that their children live by this guideline as well. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
While everybody knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should understand is that apples have more vitamins and minerals than various other fruits.. A few of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. In the following paragraphs we just dealt with some of the benefits of eating an apple a day. You’ll be able to find many more benefits regarding your health when it comes to apples. So do yourself a favor and pick up some apples the very next time you go to the grocery store. It can really help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to never throw your leftover rice ever again recipe. You can have never throw your leftover rice ever again using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Never throw your leftover rice ever again:
- Get Cooked rice (i had basmati rice)
- You need 1 egg
- Provide Olive oil
- Take bit of raisins
- Use bit of water
- Provide Vegetables i used
- Get 1/2 finely chopped onion
- You need Bunch Spinach
- You need 3 mushrooms
- You need 1/2 chopped courgette
- Provide Spices that i used (pinch of each)
- Get Allspice
- Take White pepper
- Use Paprika
- Use Ras el hanout
- Use Curry powder
- Use 1 cardamom pod
- You need Salt and black pepper
Steps to make Never throw your leftover rice ever again:
- Soak the raisins in water for 10 minutes
- Start with frying the onions in olive oil, then add the mushroom, courgette and spinach and cook until soft
- Add the raisins and spices and mix for 1 minutes then add the rice with a bit of water
- Mix for a few seconds then leave on medium heat to make sure the rice is fully reheated
- Add the egg and mix on high heat again for a few seconds until all the flavors are mixed together and that’s it!
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