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Before you jump to Sukiyaki-style Simmered Vegetables and Beef recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You might know men and women that live by this and also require that their children live by this rule as well. This idea is known all over the world and men and women just take it as fact without knowing if this is actually true. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Cornell University performed a study on the impact apples have on your brain. This research showed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. Meaning by eating apples you are able to reduce the risk of getting Alzheimer’s.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. The huge benefits we covered are just a handful of of the benefits that eating apples can provide. It is possible to find many more benefits regarding your health when it comes to apples. I hope that the next time you go to the grocery store you wind up getting plenty of apples. These apples could wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to sukiyaki-style simmered vegetables and beef recipe. To cook sukiyaki-style simmered vegetables and beef you only need 12 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Sukiyaki-style Simmered Vegetables and Beef:
- Take 250 grams Beef
- Provide 1/4 Chinese cabbage
- Use 6 Shiitake mushrooms
- Get 1 medium Onions
- Use 1/2 Japanese leek
- Use 1/2 packet Shirataki (konnyaku noodles)
- Get 1 block Tofu
- You need Seasonings
- Provide 100 ml Mirin
- Get 100 ml Sake
- Get 100 ml Soy sauce
- Provide 3 tbsp Sugar
Steps to make Sukiyaki-style Simmered Vegetables and Beef:
- Put all the ingredients in a saucepan. (If you can't put them in all at once, do it later when the vegetables go down in volume.) Add the seasoning ingredients.
- Once it starts bubbling and the vegetables have wilted, add the beef and cook over high heat. When the beef is cooked, it's done!
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