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Before you jump to Mixed Vegetable Kurma recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
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Your heart is an additional thing which really can be helped by eating apples. I am certain you know that apples contain fiber, and that, and some of the other substances of apples can promote heart health. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Obviously to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. The reason why I point this out is simply because many men and women will peel an apple before eating it and that is actually a very bad thing as you are getting rid of a lot of the nutritional value.
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We hope you got insight from reading it, now let’s go back to mixed vegetable kurma recipe. To cook mixed vegetable kurma you need 23 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Mixed Vegetable Kurma:
- Take 1 2 CArrot - cut into cubes
- Get 10 Beans - cut into medium long pieces
- Prepare 1/4 cup Green peas - soaked overnight
- Provide 1 Cauliflower small - cut into florets
- Use 2 1 Capsicum - cut into cubes
- Prepare 2 Potato - medium cut into cubes
- Use 1 Green chilli -
- Prepare 3.1/4 tspn Fennel seeds -
- Provide 2 Cloves -
- Use 1 Cinnamon - very small piece
- Prepare 1 Cardamom -
- Take 3 Onion - cut inti slices
- Prepare 1 tspn Ginger -
- Use 1 tspn Garlic -
- Use 10 10 Cashewnuts mints - soaked for
- Get 4.1 tspns Red chilli powder -
- You need 1 tspn Coriander powder -
- Prepare 1/4 tspn Turmeric powder -
- Prepare 1 tspn Garam masala -
- Use 1/4 cup coconut milk -
- Prepare Oil
- Take Salt
- Prepare Curry leaves
Steps to make Mixed Vegetable Kurma:
- Pressure cook No.1 ingredients with 2 cups of water and enough salt for 3-4 whistles.Keep aside.
- Heat oil in a pan.Slputter whole masala.Add onion,ginger and garlic.Saute till the raw smell goes and onion starts to change colour.Switch off the flame and let it cool down.Now add cashewnuts also and grind it to a smooth paste.
- Heat little more oil in tha same pan and add potato,capsicum and green chilli.Add salt,saute well,cover and cook in low flame for 2-3 mints.Now add the onion paste and saute for few seconds.Then add red chilli,coriander,turmeric and garam masala powder.Add curry leaves also and mix well.
- Let the masala gets a nice roasted smell.To this add the pressure cooked vegetables,along with water remaining in the cooker.
- Add little more water if needed.Sprinkle enough salt also.Cover and cook in medium flame till the gravy is thick enough.
- Finally add 1/4 cup thick milk,mix well and immediately switch off the flame.
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