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Before you jump to Aloo bangan ki sabzi (eggplant curry with potato) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Choose a drive through according to whether or not it has more healthy options available. For instance, Arby’s doesn’t offer hamburgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, while no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to aloo bangan ki sabzi (eggplant curry with potato) recipe. You can have aloo bangan ki sabzi (eggplant curry with potato) using 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Aloo bangan ki sabzi (eggplant curry with potato):
- You need 1 kg,eggplant (peel, and cut tin slices)
- Prepare 600 grm, potatoes
- Use 1 ,onion (large)
- You need 3 ,tomatoes
- Use 2 tbsp, green chilli paste
- Take 1 tbsp, red chilli powder
- Use 1/2 tesp, tarmaric powder
- Get Salt, as taste
- Get 1 cup,oil
Steps to make Aloo bangan ki sabzi (eggplant curry with potato):
- Take a wok, heat up the oil, add onion and fry for 1 minute.
- Add tomatoes and cook for few seconds.
- Now add green chilli paste and cook for 30 seconds.
- Add salt and red chilli powder.
- Add tarmaric powder and cook for few seconds.
- Then add potatoes and cook for 2 minutes on medium heat.
- Now add eggplants and cook again for a minute.
- Then cover with led and cook on medium high heat until done.
- Aloo bangan ki sabzi, eggplant curry with potato is ready to serve. Serve hot with boiled rice.
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