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Before you jump to Malabar Mixed Vegetable Kurma recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. From time to time, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Pick water, juice or milk as a drink. When you consume a huge soft drink you are putting a lot of empty calories to your day. One portion of soda is eight ounces. That helping can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces big. It is usually a minimum of 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps regular water.
Common logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Often the thing you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to malabar mixed vegetable kurma recipe. To cook malabar mixed vegetable kurma you only need 18 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to make Malabar Mixed Vegetable Kurma:
- You need 1/2 Coconut
- Provide 2 Potato
- Get 1 Carrot
- Prepare 3 Chopped green chillies
- You need 1 tsp Ginger-garlic paste
- Take 1/2 tsp Turmeric powder
- Prepare 1.5 tsp Coriander powder
- Use 1/2 tsp Garam masala
- Take 1/2 tsp Black Pepper powder
- Provide 2-3 Clove
- Use 1 piece Cinnamon
- You need 1 Black cardamom
- You need 1/2 tsp Fennel
- Prepare 1 tsp Chopped coriander
- Provide 6-7 Curry leaves
- Get 8-10 Cashew nuts
- Get 1/2 cup Thick coconut milk
- Prepare 1/2 cup Coconut grated
Instructions to make Malabar Mixed Vegetable Kurma:
- Break Coconut…take half..wash and cut half in thin pieces
- Grate rest half coconut
- Add coconut pieces in a mixture jar add required water and grind well
- Soaked cashew and fennel in warm water and keep aside
- Sieve in a bowl.. squeeze with fingers…Think coconut milk is here
- Cut potato and carrot in small pieces add frozen green peas
- Take soaked cashew, fennel in a jar grind with grated coconut..make a paste… shift in a small bowl
- Heat oil add whole masala and fry for 30 seconds…add chopped onion and chopped green chilli
- Cook for 3-4 minutes add ginger-garlic paste…cook till light golden brown..add some water and stir
- Add vegetables…mix in masala
- Add coconut milk..stir…add 1 cup water
- Add 6-7 baby curry leaves.. stir
- Cover and cook till vegetables tender… on medium low flame add cashew paste…mix..
- Cook for another 2-3 minutes on low flame… Malabar Vegetable Kurma is ready
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