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Before you jump to Chicken & dumpling soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Choose a drive through with a restaurant that is known for catering to people with healthier palates. For instance, Arby’s doesn’t provide hamburgers. Alternatively you’ll be able to pick from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to chicken & dumpling soup recipe. To cook chicken & dumpling soup you need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Chicken & dumpling soup:
- Use 5 chicken thighs
- Use 1 all seasons spice
- Take 1 ground black pepper
- Take 1 red onions
- You need 1 leeks
- Provide 1 pepper
- You need 1 spinach
- Prepare 1 plain flour
- Get 1 water
- Provide 1 mild curry powder
- Get tbsp olive oil
- Provide 1 courgettes
- Provide ml hot water
- Take tsp salt
Instructions to make Chicken & dumpling soup:
- First fry chicken in pan with a tiny bit of olive oil and add mild curry powder and all seasion . Leave to cook till chicken is white. Medium fire
- Then add chopped leeks, oinions, spinach, pepper, ground pepper, courgettes and leave to cook for 15min medium fire
- Then add boling hot water from kettle in with the chicken fill above half of the pan and turn fire to the lowest setting to simmer.
- Place lid over food and leave to simmer whilse simmering we can now make the dumplings.
- Get plain flour into a bowl i would say about a cup full. Keep addiding water in with the flour whilse using your hands to kneed the doe till its soft holding 2gether and not sticky. If its sticky then jus add more flour
- Rip bits of your doe and roll them in your hands to make a ball then sqaush with your palms to flattern like a saucer shape and place them into the pan with chicken.
- Leave all to simmer and cook for 1hr 30min steer the food every now and then so it does not stock to pan. If the water is draining from pan jus add some more hot water. U can also add a pinch of salt if needed to pull more flavour out of the dish
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