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Before you jump to Easy Italian Baked Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very good advice. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Milk, juice as well as water are the best selections for beverages. Choosing a big softdrink as your beverage adds hundreds of harmful calories to your meal. Usually just one helping of soda pop is merely eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. Typically, though, they may be 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to easy italian baked chicken recipe. To make easy italian baked chicken you need 9 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Italian Baked Chicken:
- You need 1 1/2 lb thin sliced chicken breast
- You need to taste Pepper
- You need 1 yellow onion
- Take to taste garlic powder
- Use to taste italian seasoning
- Prepare 1 clove garlic
- Take to taste salt
- Prepare 7 vine cherry tomatoes
- Take 3 tablespoons olive oil
Steps to make Easy Italian Baked Chicken:
- Pre heat oven to 370 degrees F
- Align baking sheet with aluminum foil
- Slice yellow onion into thin rings
- Place half of the rings directly on the baking sheet
- Drizzle baking sheet with olive oil
- Place chicken on baking sheet
- Season chicken to taste with all seasonings and herbs listed
- Place the rest of the yellow onion rings on top of chicken
- Chop the garlic clove and sprinkle on chicken evenly
- Quarter cherry tomatoes on a cutting board
- Place quartered tomatoes on the baking sheet and season with italian seasoning
- Place baking sheet in oven for 40 minutes or until onion rings begin to brown
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