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Before you jump to Khadi (Besan) recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many men and women have lived with this viewpoint for many years, and they additionally pass this on to their children. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Cornell University performed a study on the effect apples have on your brain. This study revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating with age. And due to this you will see that apples may actually help people prevent the symptoms of Alzheimer’s.
To sum up, I guess an apple a day really can keep the doctor away and now you recognize why. In this post we just dealt with several of the benefits of eating an apple a day. It is possible to discover many more benefits for your health when it comes to apples. When you go shopping again, be sure to buy some apples, their in the produce section. It can definitely help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to khadi (besan) recipe. To make khadi (besan) you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Khadi (Besan):
- Provide 125 gms Besan( 5 tbsp approximately
- Use 5 big Tomatoes,few kukum
- Take Mix Vegs (Bheedi, potato, cauliflower,arbi, brinjal,gavar,suran)
- You need All Spices including Salt
- You need 3/4 green chillies, few curry patta, corrriander leaves, ginger
- Provide For Tadkaa; mustard seeds, Methi seeds, Jeera, Red chilli powder
- Provide Oil as required
Steps to make Khadi (Besan):
- In a big Cooker,put Oil, when heating put chopped green chillies, saute for 1 minute,add 1/2 tsp Rai, Jeera, methi seeds,put immediately Besan (5tbsp),stir continuously till Besan change colour to brownish and separates Oil,add 2/2 tsp Red chilli powder,now add little water and tomato puree and saute for few minutes,add water as required
- Now put all Vegs,all Spices (haldi), grated ginger, curry patta,kukum and Salt as per required and cover the Cooker for 1 whistle, and sim the Gas for few minutes and granish with corrriander leaves
- Lastly serve with hot Rice and kicha's, yummy it taste
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