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Aloo gobhi
Aloo gobhi

Before you jump to Aloo gobhi recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Now and then, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just wish to go to the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.

Go for the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have improved their products. There are lots of salads out there now. Chili is definitely yet another option. Baked potatoes can even be ordered. You can make fruit. There are many healthful options that do not consist of putting something deep fried into your body. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content and also calorie counts low.

Common logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just what you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to aloo gobhi recipe. To cook aloo gobhi you only need 18 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Aloo gobhi:
  1. Use 1/2 kg cauliflower
  2. Get 2 potatoes
  3. Prepare 2 onions
  4. Use 2 tomatoes
  5. Take 100 gram green peas
  6. Use 1/2 Inch Ginger
  7. Get 5 Garlic cloves
  8. Get 1 spring curry leaves
  9. Provide to taste rock salt
  10. Use 1 tsp Red Chilli powder
  11. Prepare 1/2 tsp Turmeric powder
  12. Prepare 1/2 tbsp kasuri methi/ dried fenugreek
  13. Provide 1/2 tsp coriander powder
  14. Get 1/2 tsp Jeera/cumin seeds
  15. Use 1/2 tsp Avalu/Mustard seeds
  16. You need as needed Coriander leaves
  17. Use 1 tsp Garam masala
  18. Use 2 tbsp oil
Steps to make Aloo gobhi:
  1. Cut cauliflower. Soak it in water with salt for 15 minutes.
  2. Cut onions and potatoes.
  3. Cut tomatoes.
  4. Make ginger garlic paste.
  5. Heat kadai with oil. Add jeera, mustard seeds. Add onions, Ginger garlic paste, curry leaves. Cook on low flame for 5 minutes or until thr onions become translucent.
  6. Add tomatoes and rock salt. Cook until the oil seeps out of tomatoes.
  7. Add turmeric and chilli powder.
  8. Add potatoes and green peas. Cook for a minute.
  9. Add cauliflower. Mix it. Cook it for 15 minutes until the oil seeps out and both the potatoes and cauliflower are cooked (taste test).
  10. Add coriander powder and dried fenugreek powder. Cook for a minute.
  11. Add garam masala and coriander and let it cook for another 2 minutes. Serve.

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