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Before you jump to Prawn with Mustard Curry / Chingudi Besara recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. But at times the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you are at a fast food place.
Choose a drive through according to whether or not it has healthier options available. Arby’s for instance, is void of burgers. You can eat roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts as well as other terribly unfit items.
Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to prawn with mustard curry / chingudi besara recipe. To cook prawn with mustard curry / chingudi besara you only need 14 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Prawn with Mustard Curry / Chingudi Besara:
- Use 500 grams prawns
- Use 1 teaspoon turmeric powder
- Take 1 teaspoon salt
- Take 1/2 thinly sliced onion (medium size)
- Take 10-12 fresh curry leaves
- Prepare 2 big size tomato cut into slices
- Use 1 -inch size dry mango (Ambula) or 1/2 teaspoon amchur powder
- Use 6 tablespoons mustard oil
- Use 1.5 cups water
- Prepare For masala paste
- Provide 1 tablespoon mustard seed
- Take 1/2 tablespoon cumin seeds
- Take 3 garlic cloves
- Provide 1 dry red chilli deseeded
Steps to make Prawn with Mustard Curry / Chingudi Besara:
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- Properly clean and devein the prawns. Marinate with 1/2 teaspoon turmeric powder and 1/2 teaspoon salt. Mix well and leave it for 10 minutes.
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- Soak deseeded dry red chilli, cumin seeds, and mustard seeds together in water for 1/2 an hour.
- Drain it and add 1/2 teaspoon salt and make a fine smooth paste. Add 1-2 tablespoons water but not much.
- Heat a pan/ kadhai. Add oil. When oil becomes hot enough add marinated prawns. Fry them for some seconds but not much. Then take them out from the oil and keep them aside.
- In the same oil add sliced onions. Fry for 1 minute in medium to low flame.
- At this point add curry leaves. Fry for another minute or until the onion becomes translucent.
- Add remaining turmeric powder and the masala paste. Stir for a minute or two in low flame. Or until oil separates.
- Add prawns and tomato slices. Stir and cook for 1 to 2 minute.
- Add 1.5 cup of water. Do not add too much water or it will spoil the taste. Cover and cook for 6-7 minutes on medium to low flame.
- In between add the dry mango or 1/2 teaspoon amchur powder.
- The thickness of the curry is not very thick or thin.
- It's ready to be served. Serve hot with some hot steamed rice.
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