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Before you jump to Mixed Veg Kurma recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. One helping of soda is eight oz.. That serving could contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes begin at twenty ounces. It is frequently a minimum of 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also regular water.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just the thing you need. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mixed veg kurma recipe. You can have mixed veg kurma using 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Mixed Veg Kurma:
- Provide 2 cubed potatoes
- Prepare 2 drumsticks long cut
- Take 2 carrots long cut
- Take 10-15 beans long cut
- Provide 3/4 cup coconut
- Take 2-3 green chillies
- Provide 1/2 tsp Jeera /cumin seeds
- You need 1 tsp rai(mustard seeds)
- Take 1/2 tsp haldi(Turmeric) powder
- Take 1/2 cup curd
- Prepare 2 tbsp oil
- Get to taste Salt
- Use 2 tsp Curry leaves
- Use 2-3 whole red chillies
Instructions to make Mixed Veg Kurma:
- In a vessel add oil, add rai and curry leaves and add cubes of potatoes. Add water, salt and boil and cook the potatoes till slightly done.
- Wash the vegetables, add them into vessel along with potatoes. Add water and cook on low flame till the vegetables are cooked.
- Take coconut, jeera and green chillies and grind it.
- Once the vegetables are cooked add this masala to the vegetables, and boil it.
- Add curds and mix well.
- Take oil in a small bagar pan, add oil, rai, curry leaves and whole red chillies. Heat and add to the vegetables. Cook the kurma well.
- Serve along with Parotta or rice.
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