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Before you jump to Semolina mini Uttapam with Sambhar recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, you definitely do not wish to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.
Your drink ought to be water or juice or milk. When you sip a large soft drink you are adding a whole bunch of empty calories to your day. A solitary serving of soda is normally thought to be eight ounces. That portion may contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is almost always at the very least twenty ounces. It is most often a minimum of 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are more healthy selections.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to semolina mini uttapam with sambhar recipe. You can have semolina mini uttapam with sambhar using 26 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Semolina mini Uttapam with Sambhar:
- Take For sambhar
- Prepare 1 lauki(bottle gourd)
- Use 1 onion
- You need 3-4 tomato
- You need 4 small brinjals
- Take 1 carrot
- Prepare 2 green chilli
- Get 2 tsp coriander leaves chopped
- Prepare 1/2 inch grated ginger
- Get 3 tbsp desi ghee
- Get Pinch asafoetida
- Prepare 1/2 tsp Mustard seeds
- Provide 1/2 tsp turmeric powder
- Use 2 tbsp sambhar masala
- Use 1 tsp Red chilli powder
- Provide 1/2 tsp garam masala
- Take to taste Salt
- Take For semolina Uttapa
- Use 2 cup semolina
- You need 1 1/2 cup curd
- Use 2 carrots
- Take 1 Tomato
- Prepare 1 Onion
- You need to taste Salt
- Prepare 1/2 tsp Red chilli powder
- Take 2 tsp Chopped coriander leaves for garnish
Steps to make Semolina mini Uttapam with Sambhar:
- It's time to prepare Sambhar. So first of all chop bottle guard, brinjals and carrot. Wash them thoroughly. Put chopped vegetables with soaked arhar daal, water and some salt in cooker and let boil for 8-10 whistles. Let it cool then mash them with masher.
- Heat ghee in a pan, add Mustard seeds and asafoetida when it start to crackle add onion, fry them till golden brown colour and add chopped - ginger, green chilli.
- Now add the blended tomatoes, turmeric powder, Red chilli powder, Sambhar masala and add in the pan to fry. Fry them until ghee start seperating.
- Now add boiled vegetables and cook them for 10-15 minutes with continuous stirring. Add dry Mango Powder and cook for 2 minutes. Add water according to consistency required and add salt and then cook them till water start boiling and till required consistency is achieved. Sambhar is ready.
- Now it's time to prepare Uttapa. Take semolina in a bowl, mix Curd and leave it for 30 minutes. Then add water to get required consistency. Add red chilli powder, salt and chopped coriander leaves and mix to form a smooth paste.
- Now heat a non-stick tawa, apply ghee and pour some semolina paste. Spread grated carrots, chopped onion, chopped tomatoes. Try them differently or mix them in a single Uttapa.
- Bake them from both the side by flipping them to get golden brown colour. Serve hot in Sambhar.
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