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Before you jump to Moringa leaves in Yogurt gravy recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. Now and then, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots are attempting to make their menus healthier now. Here is how you can find healthy food at the drive through.
Choose the drive through based on if it has more healthy options available. For example, Arby’s does not serve hamburgers. As an alternative you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to moringa leaves in yogurt gravy recipe. To make moringa leaves in yogurt gravy you only need 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Moringa leaves in Yogurt gravy:
- Use 1 cup Drumstick leaves
- Take 500 ml yogurt
- Take 2 tsp coconut grated
- You need 2 garlic cloves
- Provide 1/2 tsp Turmeric powder
- Get 1/2 tsp Cumin seeds
- Take 2 green chilies
- Take to taste Salt
- Prepare Ingredients for seasoning
- Provide 4– 5 Baby shallots
- You need 3 Red chilli dried
- Provide 1/2 tsp Mustard seeds
- Prepare 1/4 tsp Fenugreek powder
- Use 1/2 tsp Asafoetida powder
- You need 1 sprig curry leaves (optional)
- Prepare as needed Oil
Instructions to make Moringa leaves in Yogurt gravy:
- Remove the drumstick leaves from the steam and soak it in salted water for some time. Wash thoroughly under running water. Drain it and if possible wipe the water from the leaves with kitchen towel.
- Grind the green chilies, coconut, cumin seeds, turmeric powder and salt to fine paste. To the paste add in yogurt and grind again. Keep aside. Heat oil in a pan, add mustard seeds, when it splutters add sliced garlic, saute until it turns fragrant, add in fenugreek and asafoetida powder and saute for 10 seconds. Add salt and then drop in the drained leaves and saute for 1 minute. Salt is added before the leaves so that the leaves retain it's bright colour.
- Reduce the flame and pour in the grinded mixture and keep stirring, allow it to heat but not to bring to boil as curd will start to split.
- Seasoning: In a small pan, heat 1 tsp oil, add in remaining cumin seeds, dry red chillies, sliced baby shallots and curry leave, saute until the shallots turn golden brown. Pour the seasoning on the yogurt mixture and your drumstick leave. Your bright colourful Moringa illa moru curry is ready.
- Your bright colourful Moringa illa (leaves) moru curry is ready. Serve Moringa illa moru curry with hot rice.
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