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Before you jump to Rajma curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good information. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Select water, juice or maybe milk as a drink. Choosing a large softdrink as your beverage contributes hundreds of poor calories to your meal. Usually just one portion of soda pop should be eight ounces big. That portion could contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. It is frequently at least 30 ounces. Choosing a soda pop as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also standard water.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people produce your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to rajma curry recipe. You can have rajma curry using 21 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Rajma curry:
- Get 1 cup rajma(kidney beans)
- Take 3-4 cups water for soaking rajma
- Take 3-4 cups water for pressure cook rajma
- Take 1 onion finely chopped
- Provide 1 cup tomato puree
- Use 1 1/2 tbsp ginger garlic chilli paste
- Provide 1 small cinnamon stick
- Get 1 bay leaf
- Provide 1 cardamom
- You need 2 cloves
- You need 3-4 black pepper
- Prepare 1 tsp kashmiri red chilli powder
- You need 1/4 tsp haldi ( Turmeric)powder
- Take 1 tsp coriander powder
- Provide 2 pinch hing(asafoetida)
- Provide 1 tsp jeera( cumin seeds)
- Use 1/2 tsp garam masala
- Get 2 tsp kasuri methi
- You need 3-4 tbsp fresh cream
- Provide 2 tbsp butter
- You need to taste Salt
Instructions to make Rajma curry:
- Firstly soak rajma in enough water for 7-8 hours. - Pressure cook rajma for 4-5 whistles.
- Heat butter in a pan on low medium flame. - Add jeera, heeng and whole spices, saute for few seconds. - Add chopped onion and saute till it turns golden brown.
- Add in the ginger garlic chilli paste and saute for few seconds. - Now add coriander powder, red chilli powder and haldi powder along with tomato puree. Saute till the masala starts leaving the oil.
- Add rajma, rajma stock(according to the consistency you want), salt, garam masala and kasuri methi. - Give it a nice mix and let it simmer for 10-15 minutes.
- Lastly add cream, garnish with chopped coriander leaves and serve hot with roti, paratha, naan or rice.
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