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Sweet potato with Rajma curry
Sweet potato with Rajma curry

Before you jump to Sweet potato with Rajma curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. From time to time, though, the last thing you need is to have to cook a meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food place.

Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now many of the fast food choices have been widened a great deal. There are many salads around now. Chili can be a different option. You can buy a baked potato. You can get fruit. There are a lot of alternatives that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. When you choose to do this you may keep your fat content and calorie counts low.

Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to sweet potato with rajma curry recipe. To cook sweet potato with rajma curry you only need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Sweet potato with Rajma curry:
  1. You need 2 tbsp oil
  2. Take 1 onion chopped
  3. Take 1 capsicum chopped
  4. Prepare 2 medium sweet potatoes peeled and cut into chunks
  5. Prepare 3 cups vegetables stock
  6. Use 1 tomato chopped
  7. Use 1/2 cup cooked Rajma
  8. Get 1/2 tsp black pepper powder
  9. Use 1/2 tsp oregano
Steps to make Sweet potato with Rajma curry:
  1. In a large pan over medium heat once the oil is heated add onion sweet potato and capsicum and cook for 5 minutes stirring frequently.
  2. Add the garlic and cook for 2 minutes being careful not to burn the garlic.
  3. Mix in the remaining ingredients increase heat and bring to boil for 2 minutes.
  4. Reduce the heat to and cook for 25 minutes or until the sweet potato is cooked.
  5. Once ready to eat garnish with coriander and serve with roti or rice.

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