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Before you jump to Badanekayi Yennegayi stuffed brinjal curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.
Visit a drive through at a place that has made it a practice to supply healthier options to people. For example, Arby’s doesn’t provide hamburgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to badanekayi yennegayi stuffed brinjal curry recipe. You can have badanekayi yennegayi stuffed brinjal curry using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Badanekayi Yennegayi stuffed brinjal curry:
- You need 250 gram brinjal
- You need 1 big onion
- Take 1 tomato
- Take 1 lemon sized tamarind
- Use 4-5 Green chillies
- Use 2 tablespoon sambhar powder
- Use 1/4 teaspoon turmeric powder
- Get 1 teaspoon ginger garlic paste
- Get 1/2 inch cinnamon stick
- You need 3-4 clove
- Get 10 curry leaves
- Prepare 1 teaspoon Cumin seeds
- Take 4-5 tablespoon fresh coconut
- You need 6 tablespoon oil
- Use to taste Salt
Steps to make Badanekayi Yennegayi stuffed brinjal curry:
- Dry roast the onions, chillies and cumin. Add turmeric and coconut and roast for a minute.
- Grind the dry roasted items with tomato, cinnamon, clove, ginger garlic paste, sambar powder, curry leaves and salt to a smooth paste
- Slit the brinjal and stuff the grounded paste. Heat the oil in a wok add the stuffed brinjals and shallow fry on medium flame. Cover the lid and cook till brinjals gets 90 percent cooked.
- Add the remaining masala and fry oil separates. Add water depending upon your requirement.
- Can use as it is for roti. If using for rice, can add water. Mix well and cook till oil separates.
- Serve with jola rotti, or any roti and rice.
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