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Before you jump to Lasagna Pane recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Concentrate on the sides. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Now more or less all of the popular fast food places have broadened their menus. Now you can get a variety of salads. Chili is definitely another choice. You may get a baked potato. You can pick fruit. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When choosing your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you do this you may keep your fat content and also calorie counts low.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to lasagna pane recipe. You can have lasagna pane using 20 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Lasagna Pane:
- Prepare 1 lb Sweet Itailan sausage
- Prepare 3/4 lb Ground Beef
- Provide 1/2 cup minced onion
- You need 2 clove garlic, crushed
- Use 12 oz tomato paste
- Use 12 oz tomato sauce
- Take 1/2 cup Water
- Provide 2 tbsp white sugar
- Take 1 1/2 tsp dried basil
- Provide 1/2 tsp fennel seeds
- Prepare 1 tsp Italian seasoning
- You need 1 tbsp salt
- Take 1/2 tsp ground black pepper
- Get 4 tbsp fresh parsley
- You need 12 lasagna noodles
- Get 16 oz ricotta cheese
- Prepare 1 egg
- Get 1/2 tsp salt
- Take 3/4 lb mozzarella cheese
- You need 3/4 cup Fresh Parmesan cheese
Steps to make Lasagna Pane:
- In a Dutch oven, cook sausage, ground beef, onion, and garlic over medium heat until well browned. Stir in crushed tomatoes, tomato paste, tomato sauce, and water. Season with sugar, basil, fennel seeds, Italian seasoning, 1 tablespoon salt, pepper, and 2 tablespoons parsley. Simmer, covered, for about 1 1/2 hours, stirring occasionally.
- Bring a large pot of salted water to a boil. Cook lasagna noodles in boiling water for 8 to 10 minutes. Drain noodles, and rinse with cold water.
- In a mixing bowl, combine ricotta cheese with egg, remaining parsley, and 1/2 teaspoon salt.
- Preheat oven to 375°F
- To assemble, spread 1 1/2 cups of meat sauce in the bottom of a 9x13 inch baking dish. Arrange 6 noodles lengthwise over meat sauce. Spread with one half of the ricotta cheese mixture. Top with a third of mozzarella cheese slices. Spoon 1 1/2 cups meat sauce over mozzarella, and sprinkle with 1/4 cup Parmesan cheese. Repeat layers, and top with remaining mozzarella and Parmesan cheese. Cover with foil: to prevent sticking, either spray foil with cooking spray, or make sure the foil does not touch the cheese.
- Bake in preheated oven for 25 minutes. Remove foil, and bake an additional 25 minutes. Cool for 15 minutes before serving.
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