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Before you jump to Crispy chilli beef recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is a thing that many people live by and they also make certain their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they don’t know why. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You have always been told to be sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. The very first thing you should understand is that apples possess more vitamins and minerals than various other fruits.. On the subject of the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some good information that explained why apples are so healthy for you. In this article we just covered a few of the benefits of eating an apple a day. You will be able to find many more benefits regarding your health in relation to apples. So do yourself a favor and purchase some apples the next time you go to the store. It can really help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to crispy chilli beef recipe. To make crispy chilli beef you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Crispy chilli beef:
- Provide 400 g thinly sliced beef
- Prepare 1 chilli chopped finally
- Get 2 tablespoons cornflour
- Provide 1 head broccoli chopped
- Take 5 spring onions sliced lengthways
- Provide 1 teaspoon ground ginger
- Provide 5 tablespoons soy sauce dark
Steps to make Crispy chilli beef:
- Toss the meat in the corn flour until it's evenly coated then fry off and seal in a very hot wok or large frying pan when done. I put my strips of beef on a basket in the halogen oven for 10 minutes on a high heat to let it crisp up a little
- In the same pan add the ginger garlic and chilli and scraping up all the bits from the meat for about a minute or two
- Add the spring onions and the broccoli and the soy sauce until the sizes starts to bubble stirring all the time
- Add the beef to the pan and stay for a few more minutes until everything is evenly coated and cooked
- I serve wine with simple egg noodles
- Enjoy
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