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Before you jump to Rice Potatoes with Carne Picada cut Beef Gravy recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
Cornell University performed a study on the effect apples have on the mind. While doing their study they found that, quercetin, which is located in apples assists in maintaining healthy brain cells. And due to this you will recognize that apples can actually help people prevent the symptoms of Alzheimer’s.
I hope I have revealed some good information that defined why apples are so good for you. The one thing you should realize is that we only mentioned some of the benefits of eating apples. You’ll be able to find many more benefits for your health in relation to apples. I hope that the next time you go to the food store you wind up getting plenty of apples. You will see that your overall health could tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to rice potatoes with carne picada cut beef gravy recipe. You can cook rice potatoes with carne picada cut beef gravy using 16 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to cook Rice Potatoes with Carne Picada cut Beef Gravy:
- You need Potatoes————————
- Use 2 pounds potatoes red and white
- Prepare 2 teaspoon kosher salt divided
- Get 1/2 stick butter divided up
- Provide As needed water
- Prepare Carne Picada beef
- You need 1 teaspoon salt
- Prepare 1 teaspoon ground black pepper
- Take 1/2 teaspoon granulated garlic powder
- Provide 1 tablespoon Worcestershire sauce
- You need 1/3 cup all purpose flour
- Provide 1 cup English /Sweet Peas
- Provide 2 pounds carne picada beef
- Provide 2 tablespoons chopped parsley
- Provide 32 ounces beef broth
- Take 4 cup chopped onion
Instructions to make Rice Potatoes with Carne Picada cut Beef Gravy:
- Peel and wash the potatoes just cover with water to boil till just starting to become fork tender.
- Get the carne picada ready
- Dice the onion it was a big strawberry onion I used half. This yielded 8 cups of coarsely diced onion.
- Dice the onion and add to the hot oil.
- Sauté for 8 minutes then add the carne picada.
- Add the spices.
- Stir well cook till the beef is browned.
- Add the flour
- Mix well and sauté for 8 minutes to get the flour cooked.
- Add the broth Worcestershire sauce, and peas. Simmer 20 - 25 minutes to thicken stir often.
- Drain the potatoes when just fork tender then rice or shred the potatoes.
- When the bottom of pot you boil them in is covered add half the kosher salt. Then gently stir in. Then rice the rest of the potatoes and add rest of the salt. Add butter in pats and gently stir in and cover.
- Serve the carne picada beef and gravy on top of the rice potatoes.
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