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Before you jump to Okra In Yogurt Gravy recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they do not even know why. You will be delighted to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
Now the question turns into, exactly why are these vitamins and minerals so important? Well to start with there have been quite a few studies done that report that eating apples can reduce the chance of various cancers. And by eating apples you can actually reduce your chances of getting breast or lung cancer. I’m not sure about you but when I read that I went out and got a whole bag of apples.
And now you recognize why people tell you that you should eat an apple every day. Something you should realize is that we only discussed some of the benefits of eating apples. Should you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, be sure to pick up quite a few apples, their in the produce isle. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to okra in yogurt gravy recipe. To make okra in yogurt gravy you only need 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Okra In Yogurt Gravy:
- Use 250 gm Okara
- Take 2 tbsp besan
- Prepare 1 tbsp cumin seeds
- Use 1 tbsp musterdseeds
- You need 1/2 tbsp methi seeds
- Take 4-5 curry leaves
- You need 1/4 tbsp red chilli powder
- Provide 1 cup yogurt
- Provide 1/4 turmeric / haldi powder
- Take 1/4 hing / asafoetida
- Get To taste Salt
- Prepare As required Coriander leaves
- Take 1 tbsp oil
- Use 1 cup water
- You need 1 green chilli
- Provide 1 tbsp ginger garlic paste
Instructions to make Okra In Yogurt Gravy:
- Heat oil in a pan, oil is hot, add the okra, reduce the flame, cover the pan with a lid and okra cook.
- Yogurt mixture :Take a kadai, add yogurt, besan, red chilli powder, turmeric powder and whisk all ingredients. make lumps of the besan. Add water and whisk again.
- Kadi:In a pan, heat oil. add the cumin seeds, mustard seeds seeds and methi seeds
- Add hing, add ginger, garlic paste, add green chilli, curry leaves and saute well. Add the yogurt mixture and kadi boil for 4-5 minutes.
- Add the Okra to the kadi, salt, and Coriander leaves and stir well.
- Pour the yogurt Okra in serving bowl., add little lemon juice and garnish with Coriander leaves.
- The delicious curry is ready.
- Serve with bhakhri, garlic chutney, and papad.
- Enjoy
- Thanks 🙏
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