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Before you jump to Yogurt Kofta Curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly excellent information. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food spots are trying to make their menus healthier now. Here is how you can eat healthy when you hit the drive through.
Visit a drive through in a place that has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. Instead you’ll be able to pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, while no stranger to the hamburger, additionally includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every thing is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have someone else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to yogurt kofta curry recipe. To make yogurt kofta curry you need 25 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Yogurt Kofta Curry:
- You need Koftas
- Provide 150 ml Natural Yogurt
- Get 75 grams Flour
- Take 2 tbsp Chopped Fresh Coriander Leaves
- Get 6 Green Chillies, Finely Chopped
- Prepare 1 tsp Cumin Seeds
- Provide Salt to Taste (~1/2 tsp)
- Provide Paste
- Take 2 tsp Coriander Seeds
- Get 1 tsp Cumin Seeds
- Provide 1 Onion, Chopped
- Use 1 tsp Garlic Paste
- Use 1 tsp Ginger Paste
- Take 2 Green Chllies
- Provide 1 tsp Chopped Fresh Coriander Leaves
- Use 1/4 tsp Tumeric
- Take Other
- Take 1 can (250 g) Tomato Sauce
- You need 250 ml (1 Cup) Water
- Prepare 50 grams (3.5 Tbsp) Butter
- Take 5 tbsp Milk
- Get Salt to Taste (~1 tsp)
- Provide 2 tbsp Half and Half
- Get 1/2 tsp Sugar
- You need Oil for Deep Frying
Steps to make Yogurt Kofta Curry:
- Mix all the ingredients for the koftas to make a thick batter.
- Heat the oil for deep frying. Drop spoonfuls of the kofta mixture into the hot oil, then fry until golden brown. Drain carefully on absorbent kitchen paper.
- Grind all the paste ingredients to make the paste.
- Melt the butter in a saucepan. Add the baste and cook for 3-4 minutes, stirring frequently to prevent sticking to the pan.
- Stir in the tomato sauce, milk, salt and water. Bring to the boil and boil stadily for 10 minutes.
- Stir the half and half into the sauce and add the sufar. Add the koftas just before serving.
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