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Before you jump to Ghee Roast Chicken recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. But occasionally the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just want to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food spots are attempting to make their menus healthier now. Here is how you can eat healthy and balanced when you reach the drive through.
Pick water, juice or milk as a drink. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. Usually a single helping of soda pop is merely eight ounces big. That helping can contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are better choices.
Logic states that that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, permitting someone else cook dinner is just what you require. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to ghee roast chicken recipe. To cook ghee roast chicken you need 16 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Ghee Roast Chicken:
- You need 1 kg Chicken legs and breast cut into medium pieces
- Take 2 tsp ginger garlic paste
- Prepare 2-3 each Whole garam masala (cloves, cinnamon, fennel seeds, pepper, cardamom, star anise and mace )
- Prepare 1 cup Fried onions
- Provide 1/2 cup Dry coconut
- Prepare 2-3 Bay leaves
- Get 2-3 Dried red chilli
- Prepare 5-6 tsp Ghee
- Take As per taste Salt
- Take 1 tsp Turmeric powder
- You need 2 tsp Coriander cumin powder
- Get 1 tsp Chat masala
- Get 1 tbsp Jaggery or palm sugar
- Prepare 2/3 tsp red chilli powder
- Prepare 2 tsp Oil
- Use As required Curry leaves and coriander leaves for garnish
Steps to make Ghee Roast Chicken:
- Heat oil and add whole garam masala, coconut and half cup fried onions. Roast till it turns brown and after it cools grind it into paste.
- Heat ghee in a heavy bottom pan and temper it with bay leaves and chillies. Add chicken on high flame and roast it till golden. Add the masala paste, ginger garlic paste, dry spices – turmeric, chilli powder, coriander cumin powder and fried onions.
- Cook till it becomes tender. If watery turn the heat high and let it dry. Garnish with chat masala, fried curry leaves and chopped coriander leaves.
- Serve hot with Roti/Chapati/Paratha/ Rice.
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