Hello everybody, welcome to our recipe page, looking for the perfect Bengali style aloo fish curry recipe? look no further! We provide you only the perfect Bengali style aloo fish curry recipe here. We also have wide variety of recipes to try.
Before you jump to Bengali style aloo fish curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. Occasionally, though, the last thing you choose is to have to make meals from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from remorse about slipping on your diet. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is the way to eat healthy when you hit the drive through.
Your beverage needs to be water or juice or milk. Choosing a huge soft drink as your beverage gives hundreds of poor calories to your meal. A single serving of soda is normally thought to be eight ounces. That serving usually includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. Thirty ounces, however, is much more common. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also standard water.
Logic claims that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to bengali style aloo fish curry recipe. You can have bengali style aloo fish curry using 16 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Bengali style aloo fish curry:
- Prepare 500 gm Rohu Fish (you may use any fish)
- Take 200 gm Aloo (Potato)
- Get 2 inch Ginger
- Take 3 medium size Onion
- Provide 1 cup Garlic cloves
- Provide 1/2 tsp Turmeric powder
- Get 1 tbsp Red chilli powder
- Prepare 1/2 tsp Cumin powder
- Take 1/2 tsp Coriander powder
- Use 1/2 tsp Black Pepper Powder
- Use 1/2 piece Tomato
- Provide 1/2 tsp Garam masala powder
- Take 12 pieces Green chilli
- Take 1/2 cup Cooking oil
- You need 1/2 tsp Panch Phoron
- You need to taste Salt
Instructions to make Bengali style aloo fish curry:
- Mix the fish pieces with salt, & turmeric powder.
- Make a paste of the ginger, garlic, tomatoes and green chillies.
- Pan-fry the fish pieces in 2 batches. Remove & set aside.
- Heat oil in a kadai & add the panch phoron and sauté for some seconds.
- Add onions and cook it for 2-3 minutes.
- Then add ginger, garlic, tomatoes and green chillies paste & sauté it for 2-3 minutes at medium to high heat.
- Add all the other spices and mix it very well for 2-3 minutes.
- Add Aloo (Potatoes) to the mixture & mix it well with the spices.
- Mix & continue to fry for another 15 mins on medium to high heat, till it cooked. Make sure that the masala doesn’t burn.
- Add 200 ml water and heat it until boiling.
- Now add fried fish pieces, give a stir and cook covered for around 10 mins.
- Add the garam masala powder 1 minute before the end. After 1 min, the fish curry is ready to serve.
If you find this Bengali style aloo fish curry recipe helpful please share it to your close friends or family, thank you and good luck.
