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Before you jump to Spicy Vegan Potato Curry recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
You have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets take a look at the vitamins and minerals that you could discover in just one apple. A number of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why individuals tell you that you ought to eat an apple every day. The one thing you should recognize is that we only discussed a portion of the benefits of eating apples. Every one of the benefits would take us to much time to include in this article, however the information is out there. I really hope that the next time you go to the grocery store you wind up getting plenty of apples. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to spicy vegan potato curry recipe. You can cook spicy vegan potato curry using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Spicy Vegan Potato Curry:
- Use potatoes
- Get vegetable oil
- Take yellow onion
- Use garlic, minced
- Take ground cumin
- Use cayenne pepper
- Provide curry powder
- Use garam Masala or all spice
- You need ginger, peeled and minced
- Provide or 2 cans chickpeas, drained
- Get salt
- Get or 2 cans peas
- You need coconut milk
Instructions to make Spicy Vegan Potato Curry:
- Place potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce to medium low, cover and simmer until just tender. Drain and allow to steam dry a minute or two.
- Meanwhile, heat the vegetable oil in a large skillet over medium heat. Stir in the onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes.
- Season above with cumin, cayenne pepper, curry powder, garam Masala, ginger, and salt - mix and cook for 2 additional minutes
- Add those chickpeas, peas, and potatoes. Pour in the coconut milk seductively and bring to a simmer. Simmer 10 to 25 minutes, stirring/folding with love every couple minutes.
- Put it in your face hole
- Tastes even better the next day once the spices have made love to each other. Also, you can throw some meat in this like cubed chicken or lamb - it's the tits
- Add more cayenne if you like it spicy. I do. So should you
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