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Before you jump to Beef bihari boti roll recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many individuals live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
So what can all these vitamins and minerals do for the particular health and wellbeing of your system. As I am sure you know, research is being done all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. A number of the cancers that apples will help evade are breast, liver, lung and colon cancers. I am not sure about you but when I read that I went out and purchased an entire bag of apples.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. The benefits we covered are only a handful of of the benefits that eating apples can provide. All the benefits would take us to much time to include in this post, but the information is out there. When you go shopping again, don’t forget to purchase some apples, their in the produce section. You will find that your overall health may greatly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to beef bihari boti roll recipe. To cook beef bihari boti roll you need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Beef bihari boti roll:
- Prepare Beef 3 pao
- Get Ginger garlic paste
- Provide oil
- Prepare Salt as required
- Use Tikka seekh kabab masala
- You need Yoghurt
- Use Garam masala
Steps to make Beef bihari boti roll:
- Phele in aub cheezon ko ghosht pai laga kai mix krlein phif usai marinate krne kailiye rakh dein 4 hours kailiye.
- Phir isko paka nai rakh dein jub wo bhun jaye to usai galane rakh dein ek glass pani daal dein bilkul low flame pai.
- Jub wo pak jaye to usmai 1 inch koyla tukra jala kai daal dein.
- Phir parathe sekh lein.
- Phir raite kai liye dahi mein green chutney daal kai mix krlein.
- Phir parathe mein wo raita laga lein aur boti rakh kai fold krdein.
- Beef bihari boti roll tayyar..
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