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We hope you got benefit from reading it, now let’s go back to muthiya(gluten free) recipe. To cook muthiya(gluten free) you only need 24 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Muthiya(gluten free):
- Prepare 1/4 cup millet flour
- Prepare 1/2 cup sorghum flour
- Prepare 1/4 cup rice flour
- Take 1/4 cup gram flour
- Provide 1/4 cup mung dal flour
- Provide 1/2 cup chopped fenugreek leaves
- You need 1/2 cup chopped spinach leaves
- Get 1/4 cup gratted bottle gourd
- Use As per taste Salt
- Take 1/4 tsp turmeric powder
- You need 1/4 tsp chilli powder
- Use 1/4 tsp sesame seeds
- Use 1/4 tsp lemon juice
- Prepare 1 tbsp sugar
- Prepare 1/4 tsp garlic paste
- Prepare Pinch baking soda
- Prepare 1/2 cup water
- Get For Tempering:
- Use 2 tbsp oil
- Use 1 Dry chilli
- Take 1 bay leaf
- You need 1/4 tsp chilli powder
- Prepare 1/4 tsp sesame seeds
- Get Handful Coriander leaves
Instructions to make Muthiya(gluten free):
- Take a broad plate mix all 4 flours well add spinach leaves, fenugreek leaves, bottle gourd and all spices. Add sesame seeds, garlic paste. Now take baking soda and squeeze lemon on it. Mix well all things.
- Take water and make a dough. Now make oval shape from dough.
- Now fill the steamer wth water and heat it. Now put muthiya on it and steam it for 20 minutes on medium flame.
- Let it cool and cut it into small pieces. Heat a pan for tempering. Put oil and drychilly, sesame seeds and bay leaf. All spices and add chopped muthiya and stir it cook it for 2 minutes.
- Ready to serve hot with coriander chutney.
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