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Before you jump to Veggie Kofta recipe recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
I am sure you know that produce will provide you with many of the vitamins you need to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be very beneficial for your health.. A few of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Of course vitamins are also essential for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you understand why individuals tell you that you ought to eat an apple every day. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. All of the benefits would take us to much time to include in this post, nevertheless the information is out there. I really hope that the the very next time you go to the supermarket you wind up getting plenty of apples. These apples can wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to veggie kofta recipe recipe. You can cook veggie kofta recipe using 21 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Veggie Kofta recipe:
- Provide For pakoda
- Use 1 medium-size bottle gourd
- You need 300 gm gram flour
- You need To taste Salt
- You need 1/2 tsp red chili powder
- Use 1/2 chaat masala
- Use 1/2 coriander powder
- Get 1/2 baking powder
- Get As needed Oil for deep fry
- Prepare For the gravy
- Get 1 cup curd
- Take To taste Salt
- Take 1/2 tsp Chili powder
- Provide 1/2 tsp turmeric powder
- Provide 1/2 tsp Ginger garlic paste
- Get 1/2 tsp coriander powder
- Use 1 tsp gram flour
- You need 2 tsp oil
- You need 300 ml water
- You need 6 tsp Tamoto paste
- Get 1/2 chopped onion
Steps to make Veggie Kofta recipe:
- Take a medium size grated bottle gourd, remove water from bottle gourd
- Mix together grated bottle gourd with 300 gm gram flour, salt,chilli powder,chaat masala,coriander powder, baking powder.
- Heat oil in a big pan for deep fry and make a ball, put them into the pan, and fry till brown.
- Firstly, in a kadai heat 2 tsp oil and put chopped onion till brown,6 tsp tomato paste.
- Take a bowl and add curd,turmeric paste,salt,chili powder,ginger garlic paste,coriander powder,gram flour and mix together.Put this mixture in the above pan and set the flame to medium for 5 minutes,add fried bottle gourd balls in the above pan and cover it on the gas for 5 minutes.
- You can also add coriander leaves. Now kofta recipe is ready
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