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Before you jump to Meat Lasagna recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.
Select water, juice or maybe milk as a drink. When you consume a big soft drink you are adding a whole bunch of empty calories to your day. Usually just one helping of soda is merely eight ounces big. That helping usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. It is usually at least 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice or standard water.
Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to meat lasagna recipe. To cook meat lasagna you need 17 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Meat Lasagna:
- Get 2 T EVOO oil
- Prepare 2 c celery, diced
- Take 1/2 c red onion, diced
- Get 2 lb ground beef
- Prepare 15 oz sugar-free tomato sauce
- Take 1 tsp fresh ginger, minced
- Take 1 tsp garlic powder
- Prepare 1/2 tsp salt
- Provide 1/2 tsp black pepper
- Prepare CHEESE FILLING
- Provide 15 oz Ricotta cheese
- You need 16 oz shredded Mozzarella cheese
- You need 1/2 c Parmesan cheese
- Take 1 egg
- Provide 1/2 tsp fresh garlic, minced
- Take 2 tsp dried Italian seasoning
- Use 1 tsp garlic powder
Steps to make Meat Lasagna:
- Preheat oven to 350°F.
- In large skillet, heat oil. Add celery and onion, cook until tender.
- Add ground beef, cook until browned. Drain off excess fat.
- Add tomato sauce, garlic, garlic powder, salt and pepper. Simmer 2 min. stirring constantly. Remove from heat.
- In med. bowl, mix cheese ingredients using half the Mozzarella cheese.
- Fill bottom of 9x13-inch baking dish with meat mixture. Top with cheese mixture. Sprinkle on remaining Mozzarella cheese.
- Bake 45-50 min. until golden and bubbly. Cool 10 min. before slicing.
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