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Before you jump to Sweet and Savory Burdock & Beef Simmer recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good information. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through when you are on your way home and complete the day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Choose water, juice or maybe milk as a drink. Choosing a huge softdrink as your beverage gives hundreds of poor calories to your meal. Usually just one serving of soft drinks is merely eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. Typically, though, they may be 30 ounces. Choosing a soda as your drink raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier selections.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sweet and savory burdock & beef simmer recipe. You can cook sweet and savory burdock & beef simmer using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet and Savory Burdock & Beef Simmer:
- Get 350 grams Thinly sliced beef
- Provide 2 Burdock root
- Use 1 packages Shirataki (konnyaku noodles)
- Get 700 ml Water
- Take 4 tbsp ◎Sugar
- Prepare 2 tbsp ◎Sake
- Get 2 tbsp ◎Mirin
- Use 5 tbsp ◎Soy sauce
Steps to make Sweet and Savory Burdock & Beef Simmer:
- Use a knife to peel the burdock skin, cut into long thin shavings, and soak in water.
- Put the water and burdock into a pot and boil until the burdock softens (about 5~10 minutes). Remove any scum that rises to the surface.
- Add the ◎ ingredients and bring to a boil. Add the beef.
- Remove the scum as you go, cook the beef and then add the shirataki. Cook until the sauce cooks down, about 14 minutes. Enjoy.
- User "Seya" topped it over udon to make "Burdock Beef Udon."
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