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Before you jump to Rice and stew recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they additionally pass this on to their children. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
In accordance with another study, apples also can have positive results on your brain. This study showed that the ingredients in apples are able to help keep your brain cells from deteriorating as we grow older. Meaning that by eating apples you are able to minimize the risk of getting Alzheimer’s.
And now you know why people tell you that you need to eat an apple every day. Something you should understand is that we only discussed a handful of the benefits of eating apples. Every one of the benefits would take us to much time to include in this post, but the information is out there. When you go shopping again, don’t forget to pick up a number of apples, their in the produce department. You will find that your overall health can greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to rice and stew recipe. To make rice and stew you only need 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Rice and stew:
- Use Rice
- Get Tomatoes
- Use Fresh pepper
- Take Tattasai
- Use Onions
- You need Vegetable oil
- Get Meat
- Use Maggi
- You need Curry
- Get seasonings
Instructions to make Rice and stew:
- Wash and Cook ur rice and drain and keep aside.
- Blend ur tomatoes,pepper,tattasai and onions. Cook d paste so that it drains all the water. Steam ur meat. Put ur oil in a clean pot, then put the paste and fry for 3 minutes. Put the meat stock in and add a little water if needed Bcoz there is water in d meat stock. Put ur Maggi, curry and any seasonings of ur choice. Cover and allow to boil for 15 minutes. When it's thick, serve with ur rice.
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