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Before you jump to Tomato kanda Avalakki (poha) recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You may know individuals that live by this and also require that their children live by this rule as well. This concept is known all over the world and individuals just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
One more thing that has been uncovered is that apples can also help your heart. A lot of the things you find in apples, and yes this involves dietary fiber, can in fact help to give you a healthy heart. These ingredients will also help to reduce your cholesterol, which is also beneficial to promoting heart health. The actual skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. And your best choice is to discover a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.
To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. The advantages we covered are just a few of the benefits that eating apples can offer. You will be able to discover many more benefits for your health when it comes to apples. So do yourself a favor and pick up some apples when you go to the grocery store. It can truly help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to tomato kanda avalakki (poha) recipe. To make tomato kanda avalakki (poha) you only need 17 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Tomato kanda Avalakki (poha):
- Take 1 cup Avalakki (poha)
- Take 1 onion
- Prepare 1 tomato
- Get 1/2 lemon juice
- Use Recipe of Tomato Gravy 👉Ingredients Tomatoes
- Get 1 TBS phutana
- You need 1/4 tea spoon cummin
- Prepare 1 onion
- You need 1/4 tea spoon mustard
- Get 2 TBS oil
- Take 6-7 curry leaves
- You need 3-4 green chilli
- Prepare 1/4 tea spoon turmeric powder
- Provide to taste Salt
- Provide Pinch sugar (optional)
- You need as needed Coriander leaves
- Prepare 1 tbsp Phutana powder
Instructions to make Tomato kanda Avalakki (poha):
- Wash and soak Avalakki. Once soak drain water, chop onion and chillies
- In a kadai heat oil, add ground nuts fry
- Add cumin seeds and mustard seeds
- Add phutana stir for seconds
- Add onion curry leaves and cook till onion turn into pink colour then add tomato and cook till soft
- Add chillies, turmeric Powder, salt, sugar,phutana powder, coriander leaves, lemon juice mix well
- Finally add Avalakki and mix.
- Serve with kahara and Tea.
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