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Before you jump to Onam Vibhavangal -Mango kalan recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to that. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food spots are attempting to make their menus healthy now. Here is the way to find healthy food at the drive through.
Choose water, juice or maybe milk as a drink. Choosing a large soda as your beverage gives hundreds of poor calories to your meal. One serving of pop is eight oz.. That portion may contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is typically at the very least twenty ounces. Generally, though, they may be 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or normal water.
Standard logic tells us that one sure way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to onam vibhavangal -mango kalan recipe. To make onam vibhavangal -mango kalan you need 14 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Onam Vibhavangal -Mango kalan:
- Prepare 3 Mango Ripe (Pulp or slices without skin)
- Get 1/4 cup Coconut gratd
- Prepare 3 green chillies
- Use 1 tsp garlic
- Prepare 1/2 tsp jeerakam
- Get 1/2 tsp turmeric powder
- Provide For sauting
- Get 1 tbs Onions sliced
- Provide 1 tbsp ginger grated-
- Get 2 sprigs curry leaves
- Provide to taste salt -
- Prepare 1/2 tsp Asfoetida powder
- Provide 2 tbsps oil
- Take i
Instructions to make Onam Vibhavangal -Mango kalan:
- Grind the coconut with the turmeric,green chillies,jeerkam.Mix it with the mango pulp,salt and boil it for a few minutes stirring
- .Now splutter the mustard seed in oil and saute onions,ginger and curry leaves.Add the asafoetida powder and add everything to the mango pulp curry. Mix well.The thick juicy curry with a good aroma is ready…
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