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Before you jump to Indian Home-style Curry with Potatoes and Chickpeas recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy when you hit the drive through.
Visit a drive through in a place that has made it a practice to supply healthier options to people. For example, Arby’s won’t provide hamburgers. You can have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.
Logic says that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to indian home-style curry with potatoes and chickpeas recipe. To cook indian home-style curry with potatoes and chickpeas you need 17 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to prepare Indian Home-style Curry with Potatoes and Chickpeas:
- Use 2 clove Garlic
- You need 1 thumb size Ginger
- Prepare 1 large Onion
- Get 1 large Potato
- Use 1 to 2 tablespoons Oil
- Take 1 tsp Cumin seeds
- Prepare 1/2 tsp Cinnamon powder
- Provide 1 tsp Turmeric powder
- Provide 1/4 to 1/2 teaspoon Cayenne pepper (only if you lke hot and spicy)
- Get 1 tbsp Coriander powder
- Use 1/2 tsp Sugar
- Prepare 300 grams Tomato
- Use 1 tsp Salt
- Get 240 grams Chickpeas (soaked in water or canned) *I recommend using canned soy beans too.
- Use 500 ml Water
- Use 1 tbsp Lemon juice
- Prepare 1 handful Cilantro leaves
Steps to make Indian Home-style Curry with Potatoes and Chickpeas:
- Finely chop the onion, garlic, and ginger. Chop the tomato in a food processor. Cut the potato into bite-size pieces.
- Heat oil in a frying pan. Once heated, saute the cumin seeds until about the popping sound stops, while being careful not to let them burn.
- Saute the garlic and ginger well.
- Add 1/2 teaspoon of cinnamon if you'd like. The taste won't be that noticeable in the curry, but it's good for your stomach so I do recommend it.
- Mix in the turmeric powder to make sure it blends well with the garlic and ginger.
- Add the onions and saute until translucent.
- Mix in the coriander powder and cayenne powder and let them blend well with the onions.
- Add salt, sugar, and tomatoes, and saute until about the tomatoes' color and shape disappears. It'll turn into a paste.
- Like this.
- Also, mix in the chickpeas and potatoes.
- Once well mixed, add water.
- Cover and simmer over low heat until the potatoes are cooked.
- Check every once in a while and mix occasionally to prevent it from burning.
- While waiting for the curry to finish, cut the coriander leaves.
- Once a skewer can be inserted at ease into the potatoes, mix well, check the saltiness, and it's done. Please east after squeezing out some lemon juice to garnish.
- Eat as soon as possible. Indian curry doesn't need to be rested overnight like Japanese curry, but the flavors do mellow out after resting it for an hour or so.
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