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Before you jump to Summer Vegetable Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Visit a drive through at a place which has made it a practice to provide healthier options to people. Arby’s for example, isn’t going to provide burgers. You could consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, obviously, is known for its square burgers, but the menu there has a bundle of wholesome choices like salad, potatoes and chili. Most fast food eating places do not stoop to the poor lows seen at McDonalds.
Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to summer vegetable curry recipe. To make summer vegetable curry you need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Summer Vegetable Curry:
- Get 200 g Minced pork/beaf
- Use 1/2 Onion
- Get 1/2 Carrot
- Use 1 Eggplant
- Get 1 Green pepper
- Prepare 2 Tomatoes
- You need 2 pods Okra
- Provide 1 Tbsp Ketchup
- Use 1 Tbsp Worcester sauce
- Provide 3 pieces Curry stock/instant roux cubes
- Get 200 ml Water
Steps to make Summer Vegetable Curry:
- Cut the onion finely, slice the okra and dice cut the other vegetables.
- Stir fry the meat in a frying pan. Then add the other vegetables except the tomatoes, and season with salt and pepper.
- When all cook well, season with ketchup and sauce and mix lightly, then pour the water and the curry cubes. Mix gently to dissolve the curry. Simmer for about 10 min with low heat.
- If the water is not enough to simmer, add some water. Finally add the chopped tomatoes and mix lightly. It's done. You can serve with cooked rice or pasta. Enjoy!
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