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Nyonya Fish Head Curry
Nyonya Fish Head Curry

Before you jump to Nyonya Fish Head Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But sometimes the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.

Visit a drive through at a place that has made it a practice to provide healthier options to people. Arby’s for example, does not offer burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has served hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the poor lows seen at McDonalds.

Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to nyonya fish head curry recipe. To make nyonya fish head curry you need 24 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Nyonya Fish Head Curry:
  1. Get 1 Snapper Fish Head (be sure to remove the gills)
  2. Provide Blended Paste (processed in a blender);
  3. Prepare 40 g Shallots
  4. Provide 20 g Ginger
  5. Take 20 g Garlic
  6. Prepare 3 pc Red Chillies
  7. Use 6 pc Dried Chillies
  8. Take 20 g (2 cm) Turmeric Root
  9. Get Spices (mix well in a bowl);
  10. Get 3 tsp Coriander Powder
  11. Use 1 tsp Cumin Powder
  12. You need 1 Tbsp Shrimp Paste (Belacan)
  13. Use Vegetables;
  14. Prepare 3 pc Okra (cut into pieces)
  15. You need 1 Eggplant (cut into pieces)
  16. Prepare Other Ingredients;
  17. Get 1-2 cups Coconut Milk
  18. Prepare 3 Tbsp Cooking Oil
  19. Use 2 stick Lemongrass (bruised)
  20. Prepare 2 pc Tamarind Slices
  21. Provide 1 sprig Curry Leaves
  22. Use 1 Ginger Flower (sliced middle)
  23. Take as needed Salt to taste
  24. Provide 1 Tbsp Palm Sugar
Steps to make Nyonya Fish Head Curry:
  1. In a pot, heat the oil until hot on high heat and fry the spices until fragrant (10 seconds). Then add the blended paste and mix well. Fry until the oil separates.
  2. Next add in 1 or 2 cups of coconut milk (depends on the size of the pot and fish), ginger flower, lemongrass, palm sugar, curry leaves, tamarind slices and mix well. Then add in the fish head and vegetables and cover with a lid.
  3. Let it cook for 5 to 10 minutes until vegetables are tender. Turn the fish head on the other side if needed. If there is not enough liquid, an additional 1/2 cup of coconut milk or just water will do.
  4. Cook until the sauce has thicken to a desired consistency. Season to taste.
  5. NOTE; if you can't find Shrimp Paste, just use 1 Tbsp Dried Shrimp and pound it to a paste.Traditionally you want Red Snapper fish head, but that's too big for 1 person. Rather, Snapper or Sea Bass head fits better. If you are cooking Red Snapper, double the recipe.
  6. Commentary - HOW TO EAT FISH HEAD CURRY; If you've had fish head, then you'll know that the head doesn't really have a lot of meat; poor man's food after all. The focus is not really on the meat though, what is great is the curry itself, as it contains all the flavors and nutrients from the fish head.

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