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Before you jump to Oven roast chicken and salad recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is really very true. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Pick water, juice or maybe milk as a drink. When you consume a large soft drink you are putting a lot of empty calories to your day. One serving of soda pop is eight ounces. That helping typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are at least twenty ounces huge. Thirty ounces, however, is much more common. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice or standard water.
Traditional logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to oven roast chicken and salad recipe. To cook oven roast chicken and salad you only need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Oven roast chicken and salad:
- Take Full chicken
- Take Salt
- Use Pepper
- Prepare Garlic
- Use Curry
- Take Onion powder
- Get Rosemary
- Get Olive oil
Steps to make Oven roast chicken and salad:
- Make a paste using the ingredients then marinate your chicken. Take two whole onions, rosemary and 5 cloves of garlic and place inside the chicken.
- Cover with a foil paper and let it be for not less than an hour.
- Pre heat your oven for about 20 minutes then place the chicken inside at 180 degrees for 45 minutes.
- For the salad, cut up the cucumber, tomatoes, capsicum, add some oilive oil, lemon juice, salt and pepper.
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