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Before you jump to Baked brown sugar/soy sauce pink salmon fillets recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to this. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to check out the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now lots of the fast food menus have been widened quite a bit. Now you may get a range of salads. Chili is definitely yet another selection. You could possibly get baked potatoes. You can get fruit. There are a lot of possibilities that don’t require eating something deep fried. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count very low and stay away from dedication.
Simple reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked brown sugar/soy sauce pink salmon fillets recipe. You can have baked brown sugar/soy sauce pink salmon fillets using 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Baked brown sugar/soy sauce pink salmon fillets:
- Take 2 Skinless boneless pink salmon fillets
- Prepare Soy sauce
- Prepare Brown sugar
- Take 1 tsp honey(I use raw organic honey)
- Take 1 tsp butter
- Get Lemon pepper
- Take Lawry's Casero Total seasoning
Instructions to make Baked brown sugar/soy sauce pink salmon fillets:
- Thaw out salmon fillets, it usually only takes mine 3 minutes to fully thaw out. I buy the great value skinless boneless pink salmon fillets at Walmart for like $7 or so, they come individually wrapped.
- You need two pieces of aluminum foil, that will fully cover your salmon fillets.
- Place one piece of aluminum foil in a pan and place one salmon fillet on top of the foil, fold the sides straight up. Season salmon with total seasoning and lemon pepper. Repeat the process with other salmon fillet.
- Add about 5 squirts of soy sauce to a small bowl and microwave for about 1-2min. Take it out and add 1tsp butter, stir in the butter until melted, add brown sugar, until you get a perfect balance of soy sauce and the sweet taste of brown sugar, slightly more sweet tasting, than the soy sauce. Or to taste. Then add in the 1 tsp honey, stir until everything is well mixed together and dissolved into the sauce mixture. If you have to, you can heat it more, to dissolve the butter or sugar better.
- Pour sauce mixture over the pink salmon fillets. Make sure the sides of aluminum foil are folded straight up, so that the sauce doesn't spill out.
- Carefully fold down edges, covering up the salmon, do not press them down to much, or the sauce spills out.
- Bake at 350 for 25 minutes, don't forget to preheat oven before hand, sometimes I forget to preheat and have to wait, until the oven preheats, before I can put it in. When the fat starts coming out of the salmon, you know it's done.
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