Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Spicy Green Curry with Tofu recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy Green Curry with Tofu recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know individuals that live by this and also request that their children live by this principle as well. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. You will be pleased to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
Now the question becomes, why are these kinds of vitamins and minerals so important? Well to start with there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. A few of the cancers that apples will help evade are breast, liver, lung and colon cancers. I am not sure about you but when I read that I went out and got an entire bag of apples.
I hope I have revealed some information that defined why apples are so good for you. In this article we just covered several of the benefits of eating an apple a day. You will be able to discover many more benefits regarding your health in relation to apples. When you go shopping again, make sure you buy a number of apples, their in the produce department. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to spicy green curry with tofu recipe. To make spicy green curry with tofu you only need 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Spicy Green Curry with Tofu:
- Prepare 1 Tbsp Canola Oil
- Take 1/2 Cup Green Curry Paste
- You need 3 Cups Japanese Eggplant (Cut into 1in pieces)
- Prepare 1 Cup Shelled Edamame
- Provide 1 Cup Canned Chickpeas (Rinsed and Drained)
- Prepare 3 Cups Green Beans (Trimmed and Halved)
- Take 2-12 oz Blocks Firm Tofu (Cut into cubes)
- Get 2.5 Cups Unsweetened Coconut Milk
- Use 1/4 Cup Brown Sugar
- Provide 2 Tbsp Fish Sauce
- Take 4 Red Thai Chili Peppers (Sliced)
- Prepare 1 Cup Fresh Cilantro
Instructions to make Spicy Green Curry with Tofu:
- In a large pot over medium-high heat, add the oil and curry paste. Cook, stirring often, until fragrant. About 3-5 minutes.
- Add the Eggplant, stir well, add 1 Cup water. Reduce heat to medium, cover, and cook until eggplant is just tender. About 10 minutes.
- Add the edamame, chickpeas, and green beans. Cover and cook until the green beans are tender. About 10 minutes.
- Add the tofu, coconut milk, brown sugar, fish sauce,and chiles. Summer, uncovered, until slightly thickened. About 20 minutes.
- Season to taste with salt. Cook until the curry is thickened. About 10 minutes. Serve topped with Cilantro.
- 679 Calories, 27g protein, 53g carbs (10g fiber), 41 g fat.
If you find this Spicy Green Curry with Tofu recipe useful please share it to your good friends or family, thank you and good luck.